Are You Ready? Because We Are!!
​​
​We are here to help improve student-athlete preparedness, readiness and optimize team performance through mental performance activities and basketball skill training.
​
To learn and build a skill set of mental skills that you can utilize to be the best competitor you can be.
-
Proactive Confidence
-
Expectations & Comfort Zones
-
Positive Self-Talk
-
Enhancing Focus & Concentration
-
Emotional Control/Relaxation
-
Motivational Styles
-
Fear of Failure & Healthy Beliefs
-
Self-Esteem
-
Goal Setting
-
Imagery
-
Team Dynamic
Benefits:
-
Learn short and long term goal-setting techniques.
-
Utilize self-talk and routine to increase confidence.
-
Increase self-awareness through mindfulness.
-
Handle anger and negative emotions better in competition.
-
Develop leadership skills and improve group dynamics.
Duration:
-
Mental Performance: 30 minutess
-
Basketball Performance: 1 hour
​​
Contact us to see how GFB 24 can improve resilience and recovery for your performance!!!​
​
PERSONAL SESSION
1 hour: $75.00
1.5 hour: $100.00
​​TEAM SESSION
Motivational and Basketball Performance
1 hour session: $250.00
2 hours session: $325.00
​
We are willing to work with the team's budget.
​